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    • Saturday Classes
    • Sunday Classes
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  • More
    • Home
    • About
      • Contact
      • History
      • Joining Little Socks
      • Membership
      • Coaches
      • Welfare
      • Affiliations
    • Classes
      • Saturday Classes
      • Sunday Classes
      • Current Timetable
      • Termly Structure
      • Class Fees
      • Useful Information
      • Term Dates
    • Documents & Downloads
      • Downloads
      • Handbook
    • Little Socks Award Scheme
  • Home
  • About
    • Contact
    • History
    • Joining Little Socks
    • Membership
    • Coaches
    • Welfare
    • Affiliations
  • Classes
    • Saturday Classes
    • Sunday Classes
    • Current Timetable
    • Termly Structure
    • Class Fees
    • Useful Information
    • Term Dates
  • Documents & Downloads
    • Downloads
    • Handbook
  • Little Socks Award Scheme

Saturday Classes

HOW CLASSES ARE STRUCTURED;

1:25 hour class

10 minute warm up and general mobilisation

20 minute shaping and basic line work

20 minute - 1st rotation

20 minute - 2nd rotation

10 minute group activity

5 minute cool down & reflection

1:55 hour class

30 minute warm up, mobilisation with shaping flexibility and strength

10 minutes basic skills

30 minutes 1st rotation 

30 minutes 2nd rotation

10 minute group activity

5 minute cool down & reflection

Saturday class TIMES

10.00 - 11.25

11.30 - 12.55

1pm - 2.55pm

3pm - 4.25pm


No gymnasts will be admitted 10 minutes after class has started. Gymnasts must be collected on time


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